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How can my family be healthy and happy?

Balanced and Flexible

Healthy, happy families tend to be balanced. By that, I mean they spend time together, and alone. Family members have interests inside the family and out. In addition, healthy, happy families are flexible and can adapt to change. This gives family members the freedom to become individuals within the family system. If your family is out of balance, you may want to read Ties That Stress: The New Family Imbalance.

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