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What is Hypomania?

Hypomanic Episode

According to the DSM-IV (1994)the term Hypo-manic Episode refers to an episode lasting at least 4 days where symptoms of an elevated or irritable mood persisted that may include:

inflated self-esteem or grandiosity
decreased need for sleep
excessively talkative
racing thoughts and ideas
increased goal-directed activity
excessive involvement in pleasurable activities.

To meet the criteria of hypo-manic, there are other considerations to make as well that are best determined by a mental health specialist.

For more information on Bipolar, visit Bipolar.

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