Teach Self Consequences

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Behavioral Health Treatment and Therapy and other Emotional topics.

How can I control my (my child´s) anger?

Teach Self Consequences

Teach Self Consequences - This technique is particularly helpful for children and teenagers who often do not "think out" the consequences of their actions. You simply fill in the blanks to this statement: "If I _____, then _____ will happen." ("If I run into the back of the slow driving car in front of me, then I will most likely be arrested."). By logically thinking through the situation, we are able to better control our anger.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Emotional Tip Site? Request a Tip Now!


Guru Spotlight
Patricia Walters-Fischer