Things you can do to relieve some of the symptoms of Andropause include:
Finding new ways to relieve stress.
Eating a nutritious, low-fat, high-fiber diet.
Getting plenty of sleep.
Exercising regularly.
Finding a supportive friend or group and talk to them about what you´re going through.
Limiting your consumption of alcohol and caffeine.
Drinking lots of water.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Emotional Tip Site? Request a Tip Now!

Guru Spotlight

Tammi Reynolds

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!