November 28, 2003, Newsletter Issue #104: Slow Down & Smell the Roses

Tip of the Week

In the words of Rose Kennedy, "Life isn`t a matter of milestones, but of moments." Because of our fast moving society, it is easy to get caught up in having thoughts such as "Things will get better when we finally..." or "I will get to this once we have achieved..." We tend to set milestones as a way of not only measuring our success but as a way of planning our lives only to feel empty or unfulfilled once the milestone is met. The good things in life that make us feel good and nurture our souls are found in moments, not milestones. Slow down long enough to savour a moment or two in your life today.

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