We all need stress in order to maintain optimal interest and involvement in the world, but too much stress will hamper a relationship because it zaps the body of energy and physical well-being. Once in a chronic state of stress, the body actually keeps on producing stress chemicals even when the person in not in a stress situation.

If your relationship is being stressed, you may want to try to do something about it. I have listed some helpful books to get you started in the link section of my website.

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