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Q: How can I get my child to control his/her anger?
Answer(s) to this Question (
1 / 2
)
Stopping Aggression
Look for signs of stress building up in the child before the child blows a fuse and becomes aggressive or acts out. Then, teach the child to recognize his/her own signs. Last, teach the child coping skills to overcome the stress (e.g., going to another area, getting help from an adult, or using a calming strategy such as putting on head phones or listening to music).
Learning to Control Anger: Part 3
Using anger reducers can help us get in control of our anger. There are four basic types of anger reducers: 1) deep belly breaths, 2) counting to 10, 3) pleasant imagery, and/or 4) reviewing consequences (If I do ____, ____ will happen!).
